How to Run for Hours and Still Gain Weight: A Diet Plan for Dummies
Officially, the reason Jared and I left our kids for a week and flew to the States was to run in the Air Force Marathon. Unofficially, I think we really just needed some American food. In the week we were gone we ate at Arbys two times, Texas Roadhouse twice, Dunkin Donuts (but after a four mile run so maybe that balances things out?), Wendys, Olive Garden, Chick-fil-a twice, Ruby Tuesday, Sweet Frog, First Watch twice, Dairy Queen two times in one day, and at Hardees. Plus we ate more than our fair share of pretzel m&ms, candy corn, banana bread, and cookies. One of the first things I did when we came home was climb on the scale to see how much damage had been done. I knew I'd gained weight because my clothes were fitting differently, but I was surprised to see just how much - seven pounds! I guess running for hours doesn't give me a license to eat anything and everything in sight? As yummy and indulgent as all that restaurant food was, I ended...